Enjoy outdoor yoga in the tranquillity of Knoll’s glorious naturalistic garden before it opens to the public. Inspired by the weather and nature, classes may be out on the lawn if warm and sunny, a ‘yoga’ walk around the gardens if chilly, or under the shelter of the marquee if a little wet. These varied and holistic sessions may include flowing movements with the breath, yoga postures, breath work, guided relaxation, mindfulness and meditation.
Classes are taught by experienced yoga teachers Jackie Hayfield and Bex Triggs and are suitable for all levels and abilities. Please bring your own mat. Booking essential.
Further information and booking: Jackie 07955 587772 or jackie@wholeyogawellness.co.uk
Jackie Hayfield is a qualified Yoga Teacher with over 20 years’ experience, a CNHC Registered Yoga Therapist, and Meditation Teacher.
Bex Triggs is 200 hour registered Yoga Teacher with the Yoga Alliance Professionals UK.
£12.00 per class or £40 for a 4-week block (includes entry into the gardens).